Monday, August 11, 2014


Ramona welcomed the group and guests, introduced new members and asked people to share successes they’ve experienced since the last meeting.

A big thank you to PAM for providing a private harp recital for our group and setting the stage for the evening’s discussion.

What does feeling worthy mean to you? What does it feel like? It’s a peaceful feeling, in touch with oneself, accepted, exciting, deserving, prideful, exhilarating, appreciated, self-worth. These are just some of the good feelings shared. 

Do you have people you interact with that make you feel unworthy, that bring you down?  Some responses are: Jealous people can make you second guess yourself.  Some people will put you down to make themselves feel better about themselves.

Remember people cannot make you feel bad about yourself without your permission. You are the only one who can deem yourself worthy or unworthy. You are the only one who can love yourself into a state of allowing, or hate yourself into a state of disallowing. Since there is nothing wrong with you, what can we do to remain on the high flying disc of feeling worthy?

When you find yourself in a situation or conversation that is making you feel bad or unworthy, realize you need to pivot out of that feeling into something better. Look for the good in that person. Picture them as a child playing and having fun. Find what you like about them and write it down. If someone continually puts you down, talk to them about it. Ask them what is really bothering them. You may be able to help them through their issue. 

More importantly, look for the good in yourself and change your self-perspective. Change your beliefs by simply saying “It doesn’t serve me any longer.” Stay on your high flying disc and you won’t notice the things they do. 

There is a very powerful presence in our physical dimension that says “You are not worthy, so you are here to prove yourselves as worthy.” THIS IS NOT TRUE!  You are not here to prove your worthiness. You are already worthy.  You are here to enjoy the experience of joyful expansion, joyful growth.

To feel worthy you must love yourself first. This is a skill learned over time. Do it now; start it now; expand it now. One breath at a time. It’s just you; brilliant, capable, deserving you.  You are worthy.

On a deep level we know our worthiness – but we have practiced levels of what we allow ourselves to receive. We need to get the wobble out of our words and thoughts and be ready to receive only the good. (“Wobble” just means the teeter-totter effect that negative emotions have on our true desires. “I want it but I don’t deserve it, but I would like to have it, but I don’t think I can get it, etc.”)

Don’t have “desire remorse”. Think of a time or experience when something manifested in your life and you felt worthy of receiving it. What made you feel worthy? Think that thought to get rid of the wobble.

When you wake up you are standing in the spotlight of well-being. That is the best time to recreate the rest of your life. Start by taking a deep breath and showing appreciation for things you have manifested in the past. Realize you deserved them then, and you are worthy to continued positive manifestations.

The closing video was Love is Who We Are.

Next meeting is September 8.